
It is reported that vitamin C has many effects on health. First of all, balancing free radicals to help fight cell and tissue harm. In addition, helping the body resist infection. Moreover, it helps both the expectant mother and baby stay healthy for nine months. Furthermore, helping tissue repaired. Finally, vitamin C is needed to form collagen for the body.
Reference:
Hareyan, A.
(2005). Why do we need vitamin C?
[Online]. Available:
http://www.emaxhealth.com/76/1144.html
[15 January,2012].